by Claudia | Nov 14, 2024 | Emotional Mastery, High-Performance, Mindset
EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and bestselling author and coach Bill Lee-Emery as Bill shares how to find what makes your heart sing. In this episode, we talk about: – How to get unstuck – Why...
by Claudia | Nov 14, 2024 | Emotional Mastery, Mindset
EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt as she dives into a practical strategy for tackling those parts of life that feel like chores — and maybe even turning them into something we enjoy. In this episode, we talk about:...
by Claudia | Sep 3, 2024 | Emotional Mastery, Mindset
EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt for this short & sweet solo episode that helps you understand how to deal with strong emotions and how to re-balance your nervous system after a traumatic event. In this...
by Claudia | Feb 27, 2024 | Emotional Mastery, Mindset
EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt for this short & sweet solo episode to help you deal with a harsh inner critic. In this episode, we talk about: – Why becoming aware of your harsh inner critic is...
by Claudia | Jun 13, 2023 | Emotional Mastery, Interview
EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and Mindvalley co-founder Kristina Mand-Lakhiani as they talk about entrepreneurship and personal development. In this episode we talk about: – Sharing uncomfortable truths...
by Claudia | May 10, 2022 | Emotional Mastery, Mindset
EPISODE SUMMARY Your time and energy are finite resources and you have to be mindful about who you spend your time with. How do you identify narcissists in your life and stop them from draining your energy? Find out in this short & sweet solo episode about chart...
