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Your Tribe Defines Your Vibe: Relationship Audit, Boundaries & Rediscovering Joy with Claudia Garbutt | Episode 230

by Claudia | Jul 5, 2025 | Emotional Mastery, High-Performance, Mindset

EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt for a short & sweet solo episode on the power of your inner circle. In this episode, we talk about: – Setting boundaries without guilt – Why and how to audit your...

Getting Unstuck with Bill Lee-Emery | Episode 203

by Claudia | Nov 14, 2024 | Emotional Mastery, High-Performance, Mindset

EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and bestselling author and coach Bill Lee-Emery as Bill shares how to find what makes your heart sing. In this episode, we talk about: – How to get unstuck – Why...

Turning Life’s Lemons into Lemonade: How to Reframe What You Don’t Enjoy with Claudia Garbutt | Episode 202

by Claudia | Nov 14, 2024 | Emotional Mastery, Mindset

EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt as she dives into a practical strategy for tackling those parts of life that feel like chores — and maybe even turning them into something we enjoy. In this episode, we talk about:...

Emotional Regulation & Re-balancing Your Nervous System with Claudia Garbutt | Episode 195

by Claudia | Sep 3, 2024 | Emotional Mastery, Mindset

EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt for this short & sweet solo episode that helps you understand how to deal with strong emotions and how to re-balance your nervous system after a traumatic event. In this...
Decoding Hidden Messages & Transforming Your Harsh Inner Critic with Claudia Garbutt | Episode 175

Decoding Hidden Messages & Transforming Your Harsh Inner Critic with Claudia Garbutt | Episode 175

by Claudia | Feb 27, 2024 | Emotional Mastery, Mindset

EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt for this short & sweet solo episode to help you deal with a harsh inner critic. In this episode, we talk about: – Why becoming aware of your harsh inner critic is...
Becoming Flawesome with Kristina Mand-Lakhiani | Episode #141

Becoming Flawesome with Kristina Mand-Lakhiani | Episode #141

by Claudia | Jun 13, 2023 | Emotional Mastery, Interview

EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and Mindvalley co-founder Kristina Mand-Lakhiani as they talk about entrepreneurship and personal development. In this episode we talk about: – Sharing uncomfortable truths...
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