by Claudia | May 10, 2022 | Emotional Mastery, Mindset
EPISODE SUMMARY Your time and energy are finite resources and you have to be mindful about who you spend your time with. How do you identify narcissists in your life and stop them from draining your energy? Find out in this short & sweet solo episode about chart...
by Claudia | Mar 29, 2022 | Emotional Mastery
EPISODE SUMMARY Do you sometimes wonder why you’re sometimes unable to express your emotions, or why you have a tendency to shut down emotionally when things don’t go your way? Join me for this bite-sized episode on emotional trauma to help you recognize and...
