by Claudia Garbutt | Oct 7, 2026 | Human Performance
EPISODE #265 · HUMAN PERFORMANCE How Many Carbs Do Endurance Athletes Really Need? Endurance athletes were underfueling for years. Now some are chasing 100 to 120 grams of carbohydrate per hour—but does everyone actually benefit? Aaron Gouw, PhD, explains how the body...
by Claudia Garbutt | Sep 26, 2026 | Human Performance
EPISODE #264 · HUMAN PERFORMANCE Why Are Entrepreneurs More Vulnerable to Mental Health Problems? The drive, optimism, risk tolerance and persistence that help founders build remarkable companies can also distort judgment, strain relationships and push them past...
by Claudia Garbutt | Sep 15, 2026 | Science & Technology
EPISODE #263 · SCIENCE & TECHNOLOGY What Smart Underwear Could Reveal About Women’s Health Fibra founder Parnian Majd is developing sensor-enabled underwear designed to capture reproductive-health signals other wearables miss. We explore what it measures, what AI...
by Claudia Garbutt | Sep 9, 2026 | Science & Technology
EPISODE #262 · SCIENCE & TECHNOLOGY Can AI Actually Tell Us How to Live Better? Computer scientist and EVER Health founder Reiner Kraft, Ph.D., explores what AI and biomarkers can genuinely reveal about our health—where personalised recommendations help, where...
by Claudia Garbutt | Jul 25, 2026 | Human Performance
EPISODE #261 · HUMAN PERFORMANCE Why Some Leaders Inspire People (And Others Never Will) Psychologist, former tech CEO and spiritual-intelligence researcher Yosi Amram, Ph.D., explores why truly inspiring leadership begins on the inside—and how purpose, presence and...
