by Claudia | Nov 14, 2024 | Emotional Mastery, High-Performance, Mindset
EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and bestselling author and coach Bill Lee-Emery as Bill shares how to find what makes your heart sing. In this episode, we talk about: – How to get unstuck – Why...
by Claudia | Nov 14, 2024 | Emotional Mastery, Mindset
EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt as she dives into a practical strategy for tackling those parts of life that feel like chores — and maybe even turning them into something we enjoy. In this episode, we talk about:...
by Claudia | Oct 9, 2024 | High-Performance, Mindset
EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt for a special anniversary episode to celebrate 200 episodes! Anniversary Episode with Claudia Garbutt (Special Gift Inside) | Episode 200 EPISODE NOTES Claudia Garbutt is a...
by Claudia | Sep 3, 2024 | Emotional Mastery, Mindset
EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt for this short & sweet solo episode that helps you understand how to deal with strong emotions and how to re-balance your nervous system after a traumatic event. In this...
by Claudia | Apr 9, 2024 | High-Performance, Mindset
EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt for a short & sweet solo episode on self-compassion. Raise your level of awareness with the right questions, change this ONE key belief, and practice being kinder to yourself...
by Claudia | Feb 27, 2024 | Emotional Mastery, Mindset
EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt for this short & sweet solo episode to help you deal with a harsh inner critic. In this episode, we talk about: – Why becoming aware of your harsh inner critic is...
