EPISODE SUMMARY
What if you could spot the earliest signs of decline — years before symptoms appear — and take action to reverse them?
In this episode, I’m joined by Jürgen Mehrtens, CEO of YEARS, a prevention and longevity clinic in Berlin, to explore how data-driven health strategies are shifting medicine from reactive treatment to proactive optimization.
In this episode, we talk about:
- Decoding aging — why personalized prevention is the future of healthcare
- Early warning signals that even most doctors miss
- How to build a longevity playbook that fits your lifestyle and budget
If you’re an entrepreneur or high performer who wants to stay sharp, live longer, and prevent burnout, this conversation is a must-listen.

EPISODE NOTES
Jürgen Mehrtens is the CEO of YEARS, a prevention and healthy longevity clinic located in Berlin. With a background in law and entrepreneurship and a personal journey of discovering the limits of generic health advice, he is passionate about making cutting-edge diagnostics and personalized prevention accessible.
At YEARS, Jürgen leads the mission of shifting healthcare from reactive treatment to proactive, and develop and implement data-driven strategies that help people live longer, healthier lives. In addition, he is pushing YEARS’ mission: decoding aging through developing an extensive dataset that covers intra-individual changes to uncover the hidden drivers of decline before symptoms appear.
Links:
https://years.co/en
https://www.linkedin.com/in/j%C3%BCrgen-mehrtens-116303b1/
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https://linktr.ee/wiredforsuccess
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Music credit: Vittoro by Blue Dot Sessions (www.sessions.blue)
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Disclaimer: Podcast Episodes might contain sponsored content.
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