Holistic Health Mentoring with Tabea Gumrich | Episode 174

EPISODE SUMMARY

Join scientist and mindset & high-performance coach Claudia Garbutt and holistic life and business coach Tabea Gumrich as they talk about the link between health and business success.

In this episode, we talk about:

– The connection between physical health & business success

– 6 guidelines for a healthy diet

– How to manage your energy & focus

EPISODE NOTES

Tabea is a former Investment Manager who became a holistic life and business coach to support her coachees living a long healthy, self-determined and happy life.

She is an educated mentor for holistic nutrition as well as systemic coach and combines these in her work as a holistic life & business coach. She helps her clients to resolve the conflict between their health and their professional success and helps them to have more energy & agility for their success AND their lives. According to her philosophy, mental strength for growth and (professional) success can only arise on the basis of physical health as well as a strong alignment of one’s life with one’s own needs, values and ideas.

In her work, she therefore combines aspects of nutritional mentoring with classic life and business coaching elements. This creates holistic concepts that focus on their clients as complex individuals with individual needs. So that, the coachees individual focus topic can vary between purpose topics, questions of alignment and success as well as nutrition, but always with the bigger picture in mind.

Links:

www.tabea-gumrich.de

Instagram: @tabeagumrich & @tabeagumrich_detox.academy

LinkedIn: https://www.linkedin.com/in/tabeagumrich/

**Holistic Health Mentoring with Tabea Gumrich | Episode 174**

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Music credit: Vittoro by Blue Dot Sessions (www.sessions.blue)

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