EPISODE SUMMARY
Join me for another short & sweet solo episode of the Wired For Success podcast! Today I’m sharing the lessons I’ve learned from running my first 50k ultra-marathon and how you can use my framework to achieve your own goals.
In this episode we talk about:
– My framework for achieving any goal
– Lessons from my first 50k ultra-marathon
– Intention, goal-setting, action plans, mindset & consistency
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