EPISODE SUMMARY
Join scientist and mindset & high-performance coach Claudia Garbutt and owner of the R15 biohacking studio George Kozma as they discuss how to stay healthier for longer.
In this episode, we talk about:
– 💪 Why Strength Training Is the Ultimate Anti-Aging Tool – Discover how muscle is your best investment in long-term health
– ⚠️ The Hidden Dangers of Biohacking – George pulls back the curtain on the dark side of the biohacking industry
– 🚀 Elite Biohacks for Energy, Focus & Recovery – From red light therapy to precision recovery tech
EPISODE NOTES
George Kozma is the Founder of the revolutionary Biohacking concept R15 Studio in Paris, whose goal is to reverse aging and increase healthspan through the use of cutting-edge strength and recovery technologies for an ultra-personalised experience.
Links:
www.r15-studio.com
https://www.linkedin.com/in/george-kozma-68b6544
@r15studio
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Click this link to listen on your favorite podcast player and if you enjoy the show, please leave a rating & review:
https://linktr.ee/wiredforsuccess
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Music credit: Vittoro by Blue Dot Sessions (www.sessions.blue)
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