Join scientist and mindset & high-performance coach Claudia Garbutt and award-winning architect & serial entrepreneur Lance Cayko as they talk about the ups and downs of entrepreneurship and how to stay happy, healthy, and productive.

In this episode we talk about:

– Overcoming burnout & creating balance

– Empathy vs sympathy

– Lessons from building 3 7-figure businesses


Lance Cayko is a multi-talented entrepreneur, architect, builder, and podcaster with a diverse background in architecture, construction, and real estate development. He co-founded F9 Productions, a successful design + build firm in Colorado specializing in residential and small commercial projects. 

Lance has a degree in Building Construction Technology and a Bachelor of Science in Environmental Design and a Master of Architecture from North Dakota State University. He graduated at the top of his class and won the McKenzie Thesis Award for the most outstanding thesis project.

Lance is an active member of his community, a philanthropist, professional fisherman, and founder of Longmont Community Gardens, a non-profit promoting urban sustainable gardening and education. He lectures at the University of Boulder and co-hosts Inside the Firm, a popular podcast providing insights and advice on architecture, entrepreneurship, and small business ownership.









Overcoming Burnout and Finding Balance with Lance Cayko | Episode 135

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