by Claudia | Sep 3, 2024 | Emotional Mastery, Mindset
EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt for this short & sweet solo episode that helps you understand how to deal with strong emotions and how to re-balance your nervous system after a traumatic event. In this...
by Claudia | Apr 9, 2024 | High-Performance, Mindset
EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt for a short & sweet solo episode on self-compassion. Raise your level of awareness with the right questions, change this ONE key belief, and practice being kinder to yourself...
by Claudia | Jan 26, 2022 | Mindset
EPISODE SUMMARY Pain can be a tough teacher… We are wired to avoid pain – but is that always the best way forward? Join scientist and mindset & high-performance coach Claudia Garbutt for this short & sweet episode on the two types of pain you want to...
