EPISODE SUMMARY
Join scientist and mindset & high-performance coach Claudia Garbutt as she dives into a practical strategy for tackling those parts of life that feel like chores — and maybe even turning them into something we enjoy.
In this episode, we talk about:
– Facing the chores we dread
– The ABCs of attitude
– Proof that mindset & physiology are connected
EPISODE NOTES
Claudia Garbutt is a molecular biologist turned mindset & high-performance coach who teaches ambitious, mission-driven entrepreneurs the fundamental mechanisms at the intersection of physiology and psychology that drive human behaviour, achievement & wellbeing so that they can finally ditch the hustle, overwhelm & busywork, show up as authentic & confident leaders and build their legacy.
She uses science-based approaches to teach them how they can work WITH their brain & body instead of AGAINST them to stay happy, healthy & productive and achieve their goals without burning out or sacrificing their health, relationships, or happiness.
Links:
https://www.linkedin.com/in/claudia-garbutt
Special THANKS to the episode sponsor Mendi! For cutting-edge brain training using neurofeedback, head over to
————
Click this link to listen on your favorite podcast player and if you enjoy the show, please leave a rating & review:
https://linktr.ee/wiredforsuccess
——————
Music credit: Vittoro by Blue Dot Sessions (www.sessions.blue)
—————–
Disclaimer: Podcast Episodes might contain sponsored content.
Latest Posts:
- Getting Unstuck with Bill Lee-Emery | Episode 203
- Turning Life’s Lemons into Lemonade: How to Reframe What You Don’t Enjoy with Claudia Garbutt | Episode 202
- Building Athlytic with Gary Sabo | Episode 201
- Anniversary Episode with Claudia Garbutt (Special Gift Inside) | Episode 200
- Leading the Future of Remote Work with Adam Pisk | Episode 199
.