EPISODE SUMMARY
Today I’m sharing the story of one of the high-achieving women I worked with: How she went from being the personification of success to hitting rock bottom and how I was able to help her bounce back quickly after over a year of suffering in silence.
In this episode you’ll learn about:
– How feeling ashamed of your struggle prolongs your suffering
– Physical & mental symptoms that can be caused by chronic stress
– How developing high-performance habits that support your mental, emotional & physical wellbeing can help you bounce back fast
If you enjoyed this episode, learned something new, had an epiphany moment – or were reminded about a simple truth that you had forgotten, please let me know by leaving a review and a comment!
I’m always open to suggestions – maybe you have a specific topic in mind that you would love to learn more about or you know someone who would be a fantastic guest for this show – leave a comment and let me know!
Oh, and make sure you subscribe to the podcast so you don’t miss out on any of the amazing future episodes! You can subscribe here: https://podcasts.apple.com/de/podcast/wired-for-success-podcast/id1523287703
Work with me
And if you’re interested in working with me, you can book a free 20min strategy session to discuss how I can best help you.
Recent posts:
- From Wheelchair to World Champion: Turning Adversity into GOLD with Steve Judge | Episode 243EPISODE SUMMARY Join mindset & high-performance coach Claudia Garbutt as she sits down with motivational speaker Steve Judge to discuss resilience, perseverance, and going from good to GOLD. From goal-setting psychology to mental health mastery, Steve reveals practical tools to help you achieve massive results without sacrificing your happiness, health, or relationships. Listen now on… Read more: From Wheelchair to World Champion: Turning Adversity into GOLD with Steve Judge | Episode 243
- The Physics of Business Momentum with Chip Higgins | Episode 242EPISODE SUMMARY What if business growth followed the laws of physics? My guest, Chip Higgins, says it does — and he’s built a system around it called Bizzics: the physics of business. To learn more, listen to the full episode now! We talked about: … The physics of business … Why creating momentum is paramount… Read more: The Physics of Business Momentum with Chip Higgins | Episode 242