EPISODE SUMMARY
Today I’m sharing the story of one of the high-achieving women I worked with: How she went from being the personification of success to hitting rock bottom and how I was able to help her bounce back quickly after over a year of suffering in silence.
In this episode you’ll learn about:
– How feeling ashamed of your struggle prolongs your suffering
– Physical & mental symptoms that can be caused by chronic stress
– How developing high-performance habits that support your mental, emotional & physical wellbeing can help you bounce back fast
If you enjoyed this episode, learned something new, had an epiphany moment – or were reminded about a simple truth that you had forgotten, please let me know by leaving a review and a comment!
I’m always open to suggestions – maybe you have a specific topic in mind that you would love to learn more about or you know someone who would be a fantastic guest for this show – leave a comment and let me know!
Oh, and make sure you subscribe to the podcast so you don’t miss out on any of the amazing future episodes! You can subscribe here: https://podcasts.apple.com/de/podcast/wired-for-success-podcast/id1523287703
Work with me
And if you’re interested in working with me, you can book a free 20min strategy session to discuss how I can best help you.
Recent posts:
- Insights into Financial Prosperity and Personal Balance with Chad Hufford | Episode #157EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and top-ranked financial planner Chad Hufford as they talk about success mindset & high-performance habits. In this episode, we talk about: – The 4 Fs: Finance, Fitness, Faith & Family – Building High-Performance Habits Your Future Self Will Thank You For – Being Intentional … Read more
- The Mistakes That Make Us & Lean Principles for Entrepreneurship Success with Mark Graban | Episode #156EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and author & improvement consultant Mark Graban, as the talk about the mistakes that make us and how to use Lean principles to build a successful business. In this episode, we talk about: – Embracing mistakes as learning opportunities – How to cultivate a … Read more