Your Tribe Defines Your Vibe: Relationship Audit, Boundaries & Rediscovering Joy with Claudia Garbutt | Episode 230

EPISODE SUMMARY

Join scientist and mindset & high-performance coach Claudia Garbutt for a short & sweet solo episode on the power of your inner circle.

In this episode, we talk about:

– Setting boundaries without guilt

– Why and how to audit your relationships

– Reclaiming joy & finding flow

https://podcasts.apple.com/us/podcast/your-tribe-defines-your-vibe-relationship-audit-boundaries/id1523287703?i=1000714275319

EPISODE NOTES

Claudia Garbutt is a molecular biologist turned mindset & high-performance coach who teaches ambitious, mission-driven entrepreneurs the fundamental mechanisms at the intersection of physiology and psychology that drive human behaviour, achievement & wellbeing so that they can finally ditch the hustle, overwhelm & busywork, show up as authentic & confident leaders and build their legacy.

She uses science-based approaches to teach them how they can work WITH their brain & body instead of AGAINST them to stay happy, healthy & productive and achieve their goals without burning out or sacrificing their health, relationships, or happiness.

She’s also the host of the Top10 entrepreneurship podcast, the “Wired For Success Podcast” where she talks about all things science, self-development & entrepreneurship that help entrepreneurs build million-dollar businesses – without sacrificing their health, relationships, or happiness.