EPISODE SUMMARY
Join scientist and mindset & high-performance coach Claudia Garbutt and positive health psychologist Ron Kaiser as they talk about defying stereotypes and aging gracefully.
In this episode we talk about:
– Rejuvenaging: The art and science of growing older with enthusiasm
– Personality traits to aspire to: Type P personality
– How to make better decisions in life
EPISODE NOTES
Ron Kaiser, Ph.D. is a Positive Health Psychologist, Coach, Author, Podcaster, Course Creator, Keynote and TEDx Speaker, Creator of Goal-Achieving Psychology (GAP), The Type P Personality, and REJUVENAGING®: The Art and Science of Growing Older with Enthusiasm. For 25 years he was Director of Psychology at the world-famous Jefferson Health Center. At age 85, he serves as both the “go to” person and role model for active aging.
Links:
https://thementalhealthgym.com
Facebook: https://www.facebook.com/mentalhealthgym/?v=info
Instagram: https://www.instagram.com/thementalhealthgym/
LinkedIn: https://www.linkedin.com/in/ron-kaiser-ph-d-8a45b828/
Twitter: https://twitter.com/mentalhealthgym
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https://linktr.ee/wiredforsuccess
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